What expectations do you have from your life, relationships, job? Drop them. Instead of expecting, take Sarah Ban Breathnach’s advice and start dreaming… “Dreaming, not expecting, allows Spirit to step in and surprise you with connection, completion, consummation, celebration. You dream. Show up for work. Then let Spirit deliver your dream to the world.” The best way to make your dreams come true is to write them down. You don’t necessarily need to make a list of dreams to accomplish; …
Blog Posts
How to Overcome Fear of Public Speaking (Glossophobia). In preparation for my speech at the Big Sisters Gala tonight, I researched public speaking tips and uncovered the secrets of the best public speakers.
Nothing will dull the pain of losing a pet, but these tips on how to prepare for the loss of a pet will help you cope when you lose your dog, cat, or other beloved animal companion.
The easiest way to reclaim your personal self-identity is to not lose your sense of self in the first place! But, it’s almost inevitable that women lose themselves in the hustle and bustle of family, work, and life. Here are a few thoughts on keeping your personal identity, based on inspiration from Sarah Ban Breathnach. “One of the most important milestones we’ll hit along the way is the moment when we finally own our own unique point of view and realize how …
Learn how healing energy increases health and wellness, and balances your body’s physical, spiritual, and emotional energies. It’s about the flow of your chakras, about cleansing, reducing stress, and relaxing. Transformational coach and energy healer Gini Grey – my blog partner on the former Quips and Tips for Spiritual Seekers – describes why balancing your body’s energies can help your physical, emotional, and spiritual health. “Healing is a matter of time, but it is sometimes also a matter of opportunity.” …
A list of creative, inexpensive gift ideas for an Operation Christmas Child shoebox. It’s easier, more fun, and cheaper than you think!
In this wedding officiant job description, an ordained marriage minister describes what she does, and shares the best and worst parts of performing marriage ceremonies for “nonconformist” couples. Here’s one of the best parts of working as a wedding officiant: “I never encounter Bridezillas!” says Minnesota-based ordained minister Sid Korpi. “By definition, nonconformists shun the over-the-top trappings of a conventional wedding. These couples seek wedding ceremonies that are customized to them, that reflect their history together, and that reveal their personalities and …
In this online copywriter job description, a professional freelancer describes her work writing SEO (search engine optimized) content. Susan Greene is a successful self-employed writer. Here, she describes her job and offers a bit o’ career advice for aspiring freelancers. “Learn to write content for websites and blogs,” says Orlando-based Greene. “SEO copywriting is where the work is. Writing books, magazine articles, even printed brochures is not lucrative these days, especially for beginning writers. But, the demand for online content is growing, particularly if …
Legal custody arrangements are different in every province and state, but there are some similarities. Here’s a brief summary of who often gets custody of the children after divorce and how the “best interests of the child” affect a judge’s decision. This is part of a paper I wrote for one of my social work classes (I’m working on my Master’s of Social Work at the University of British Columbia). The paper was called Equal Parenting Presumption: An …
Dyslexia is one of the most common learning disabilities, and it doesn’t just affect children. Here are five tips for overcoming adult dyslexia, plus a list of resources for adults with dyslexia.
The symptoms of Interstitial Cystitis are painful, but finding the right treatment helps immensely. Here’s how Val copes with this chronic bladder inflammation, plus her tips for women living with Interstitial Cystitis. “More than 3 million American women have Interstitial Cystitis but it is sort of an under the radar disease,” says this writer and women’s chronic pain advocate. “I didn’t even know what kind of doctor to go to or what questions to ask. It was only after joining …
This list of people who are famous and introverted begins with a description of introverts' personality traits. The actors who are introverts will surprise you!
Leaving an abusive relationship involves five stages of separation for some women who are abused (but not all!). Tina Turner inspired these tips on leaving an abuser.
Whoops! You didn’t expect this page – this is my New Beginnings blog. You were probably looking for one of my Quips and Tips articles, right?
Eight tips for sleeping in a hospital, for patients who want to be discharged sooner - not later! Also, a summary of how sleep disruption affects a patient's healing process.