Sleep debt is similar to financial debt: the fewer Zzz’s you deposit into your “sleep bank”, the more debt you accumulate. How you recover from sleep debt is different than repaying a financial debt, though.
Blog Posts
Most of us have wondered, “How will I die?” Here are the different types of death you could experience. It all boils down to one thing: living in the moment.
Transverse myelitis is a spinal cord injury that has no cure. But, it can be overcome! Learn how a teenage girl recovered from the paralyzing effects of transverse myelitis to run cross country at her high school.
If you're becoming an art therapist - or just wonder what art therapy is - here's your chance to get behind the scenes! This art therapy job description includes career tips, salary information, and the best and worst parts of the job.
If you're asking, "Should I be a nanny?", get the inside scoop on nanny work here! Most nanny job descriptions vary by family and nanny, but there are things all nannies do.
Tip for dealing with bipolar: get a haircut, then start a hair salon! Here's how a long struggle with bipolar disorder led to the start of a new business.
If you want a job in social media, check out this job description from a SEO consultant. This social media expert describes the best and worst of online marketing, and offers career tips for SEO consultants. Eliška Hutníková is a web copywriter and social media specialist in Prague, Czech Republic. Here, she describes what she likes best and least about her job, and offers a bit o’ career advice for aspiring social media superstars. But first, a quote about social media: “Businesses …
Are you confused about your relationship? These signs your relationship is worth saving will help you see it - and your partner - in a new light.
In this unique holiday gift guide, I organized my most popular holiday shopping articles into five different categories. You’ll find a gift list with creative, unique holiday gift ideas for everyone on your list – whether you’re shopping for writers, grandparents, or animal lovers.
“Live your best life” is Oprah Winfrey’s mantra – but what does it mean? These tips on how to live your best life aren’t directly from Oprah; they’re inspired by her words and life. She’s one of the most strong, successful, powerful women in history and we can learn so much from her — whether we watch her TV show or not! “For every one of us who succeeds, it’s because there’s somebody there to show you the way out,” says Oprah. ” The light …
How you control anger may depend on the root of your rage. These tips for managing angry feelings will help you learn how to control your anger.
Whether your business start up is fledgling or flying, you can't afford to miss Martha Stewart's ten tips for successful business owners.
All financial investments are risky, but some are riskier than others. Here are four questions that will help you determine if the investment you're considering is smart.
Woof woof! Finding the best gifts for dog lovers is easy, because dog lovers enjoy spoiling their dogs with treats, toys, and gadgets. These gift ideas are practical, easy, and inexpensive.
Parental favoritism is linked to drug and alcohol use in teenagers. If your parents have a favorite child, the other kids are more likely to experiment with smoking, drinking, and using drugs.