75 Ways to Let Go of the Past

how to let go

letting go of pastWhat would it be like to let go of the past and start fresh? Imagine taking one step towards freedom, peace, acceptance, and a new way of living.

Imagine letting go of someone you love without feeling sad, guilty, depressed, or bitter. Imagine learning from your experiences and mistakes, and feeling light, happy, and free!

My ebook on letting go of someone you love will help you find the strength, courage, and power you need to move on. 

In 75 Ways to Let Go of Someone You Love, I share stories and strategies from life coaches, psychologists, and grief counsellors on healing after a devastating loss. I offer tips for moving on and being happy again, and I show you that you’re not alone and that you will survive.

My ebook will help you cope with:

  • A relationship breakup
  • Feelings of addictive or obsessive love
  • Abusive, manipulative relationships
  • Grief and loss due to death
  • Family estrangements

how to let go of the past

I’m Laurie, and I’ve learned how to let go. I lived in several foster homes as a child and I know that one of the most difficult things in life is letting go of the past – and especially of someone you love. I’ve loved and lost so many people I care about, yet I’m happy, free, and peaceful.

I know how to cope with family estrangements (my sister cut me out of her life eight years ago), devastating losses (my husband and I can’t have children because of infertility), and disappointing breakups (I didn’t get married until I was 35, and had my heart broken over and over by men who weren’t good for me…but I couldn’t see it until I met the right man).

Letting go of the past is something I’m really good at. My university degrees are in Psychology and Education; I’m working towards my Master’s of Social Work (MSW) at the University of British Columbia.


Would you like to move past a loss in your life?

Get 75 Ways to Let Go of Someone You Love today, and start moving forward.

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$14.95  NOW ON SALE FOR ONLY $9.95 US 

Buy this ebook with PayPal or a Credit Card (via PayPal – which is free, secure, and convenient).

This ebook (electronic book) is a 70 page pdf file. You don’t need special equipment or a digital reader  – only Adobe, which is free and safe to download.


let go of the past

Table of Contents

Chapter 1

1.1 “He Doesn’t Love Me Anymore” – 5 Ways to Let the Healing Begin

1.2 “She Left But Didn’t Tell Me Why” ~ 5 Ways to Cope With No Relationship Closure

1.3 “He Cheated on Me, But I Still Love Him” ~ 5 Tips for Affair Breakups

1.4 “I Can’t Live Without Him” ~ 5 Ways to Let Go of Addictive Relationships

1.5 “Together, We’re Sick” ~ 5 Tips for Leaving Abusive Relationships


Chapter 2

2.1 “I Can’t Stop Thinking About Him!” ~ 5 Ways to Overcome Obsessive Thoughts

2.2 “My Ex Is Getting Married” ~ 5 Tips for Letting Go of Someone You Love

2.3 “Why Can’t I Let Go?” ~ 5 Reasons It Feels Impossible to Move On

2.4 “He Keeps Calling and Emailing Me” ~ 5 Ways to Stick to Your Decision to Leave

2.5 “Nothing Works and I’m Sick of My Own Whining!” ~ 5 Tips for Hardcore Healing


Chapter 3

3.1 “I Want to Be Healthy!” ~ 5 Tips for Emotional, Physical, and Spiritual Healing

3.2 “I Lost Myself in My Relationship” ~ 5 Ways to Figure Out Who You Are

3.3 “What if I Get Hurt Again?” ~ 5 Ways to Prepare for New Love

3.4 “I Don’t Want to Make the Same Mistakes” ~ 5 Ways to Learn From the Past

3.5 “I’m Ready to Move On…What’s Next?” 5 Tips for Making Positive Life Changes


Buy 75 Ways to Let Go of the Past, and take the first steps towards healing and hope.

Add to Cart

$9.95 US

I welcome your thoughts on letting go of the past in the comments section below, but I can’t give you personal advice. The best way to work through your feelings of loss and grief is to learn how others did it — which is why I wrote 75 Ways to Let Go of Someone You Love!

3 Responses

  1. kathy marshall says:


    I read a lot of the articles you have on here and hope they give me some strength to go on.
    My husband of 16 years left me 4 weeks ago and im having the hardest time dealing with the loss.

    SO many strong emotions and the feeling of loneliness is overwhelming.I think he hit a midlife crisis and didn’t want to go on with the same old life.
    I guess we didn’t want the same things out of life but I was willing to go the distance to see it thru.

    Life is so hard sometimes.

    I hope to find some light at the end of the tunnel because going on like this is torture.

    thanks for giving the opportunity to share


  1. October 26, 2013

    […] 75 Ways to Let Go of the Past […]

  2. November 9, 2013

    […] 75 Ways to Let Go of the Past […]

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