My first degree is in Psychology, my second degree is in Education, and I’m currently working on my Master’s of Social Work (MSW). Before I decided to go back to university for my Education degree, I researched jobs for people with psychology degrees.
If you can't relax during a massage, you won't reap the benefits of getting massaged - such as lower blood pressure, prevention of colds, enhanced skin tone and reduced anxiety and stress. These tips on how to relax during a massage will increase your emotional and physical health.
These different types of pet memorials include engraved stones, urns, and online tributes to lost pets - all to help you remember your lost dog or cat.
These five tips for choosing a hairstyle for women over 40 include a fantastic “before and after” picture of one of Diane Keaton's best hairdo's.
Finding the right acupuncture and acupressure points can help you stop snoring and get good sleep. Acupuncture is a natural remedy for snoring because it unblocks Qi, clears nasal passages, and removes irritants that cause snoring.
Here are a few reasons - health benefits – of not wearing underwear. Sometimes you need to give your privates a breath of fresh air, especially if thong underwear is your undergarment of choice.
Here are the symptoms of food allergies in dogs, plus an easy plan for diagnosis and treatment. My dog Georgie either has food allergies or intestinal bowel disease (IBD) – I don’t have an exact diagnosis because I’ve figured out how to keep her stomach calm.
If you're thinking about giving your dog away, here are several things to consider. Surrendering a dog is painful, but could be the right decision for you and your family.
Introverts have more sleep problems than extroverts, according to personality research. These tips on how to sleep better are for introverts who are light sleepers, and who have trouble with their internal clock.
When someone you love takes their own life, you grieve in a different way. Here are a few ways to cope with life after someone you love commits suicide.
Here’s how Stacy Lewis overcame childhood scoliosis to become the best womens' golfer in the world. Scoliosis in children is serious illness, treated by surgeries and back braces.
These life lessons from Thelma and Louise movie – staring Geena Davis and Susan Sarandon – include trusting your gut and picking your battles. Thelma and Louise are strong women in history – even though they’re fictional characters – and the movie is bubbling over with ways to “See Jane Soar.” “My husband wasn’t sweet to me,” said Thelma to the cop as she put him into the trunk of his own police cruiser. “And look how I turned out.” Geena Davis played Thelma …
Spiritual growth is an ongoing process. But what makes some people more spiritually evolved than others? Is it the number of lifetimes they’ve lived on the planet? The amount of good deeds and service they’ve performed? Or the hours spent in meditation and prayer? Even the definition of a spiritually evolved being may vary from person to person. In my view, it’s someone who is fully conscious; someone who knows they are a spiritual being, one with God, Creator, or …
After reading The End of Illness by Dr David B. Agus, I had to share the best tips from his book! Here's how to cope with illnesses such as cancer and chronic inflammatory diseases.
When you figure out the reason you can't sleep, you're one step closer to curing your insomnia. Here are the most common causes of insomnia, plus cures for sleeplessness.