Learn how healing energy increases health and wellness, and balances your body’s physical, spiritual, and emotional energies. It’s about the flow of your chakras, about cleansing, reducing stress, and relaxing. Transformational coach and energy healer Gini Grey – my blog partner on the former Quips and Tips for Spiritual Seekers – describes why balancing your body’s energies can help your physical, emotional, and spiritual health. “Healing is a matter of time, but it is sometimes also a matter of opportunity.” …
Dyslexia is one of the most common learning disabilities, and it doesn’t just affect children. Here are five tips for overcoming adult dyslexia, plus a list of resources for adults with dyslexia.
The symptoms of Interstitial Cystitis are painful, but finding the right treatment helps immensely. Here’s how Val copes with this chronic bladder inflammation, plus her tips for women living with Interstitial Cystitis. “More than 3 million American women have Interstitial Cystitis but it is sort of an under the radar disease,” says this writer and women’s chronic pain advocate. “I didn’t even know what kind of doctor to go to or what questions to ask. It was only after joining …
Leaving an abusive relationship involves five stages of separation for some women who are abused (but not all!). Tina Turner inspired these tips on leaving an abuser.
Knowing what to wear to work is never easy, especially if you’re a female counselor. Here’s what I learned in my counseling practice - I’m working as an alcohol and drug addictions counselor in a residential treatment program for men.
If you want to be a business coach, you don't just need coaching certification - you need to learn the best and worst parts of coaching small business owners.
In my Conflict Resolution and Mediation class, we reviewed different types of conflict mediation strategies. Here's what transformative mediation is, according to the professor.
If you love pets, you might wonder if you should adopt a second dog. Here’s a list of the pros and cons of adopting another pet, plus a few tips for adding a second dog to your family.
What are your questions about sleeping, waking, sleep disorders, or sleep deprivation? Ask, and ye shall receive sleep facts. The sleep blog is for people who need help sleeping.
A list of 30 home business ideas, including links to specific “how to start a home-based business” guides. For instance, the photography home business idea is linked to a fantastic website on how to start a photography business.
It's a common problem for students: you have to study for the exam, but you feel distracted. These 6 tips on how to study when you can't focus will get you through exams.
PRK or LASIK are safe forms of laser eye surgery, but recovery can be tricky. Here are the best ways to heal from the side effects of PRK or LASIK. I had laser eye surgery, and healed quickly and painlessly. The short-term discomfort of getting and recovering from laser eye surgery is worth the long-term gains! First, here’s what one surgeon says about LASIK and PRK: “There is very little, if any, pain during surgery. It is during the recovery …
Rick Warren’s Daniel Plan is a faith-based weight loss program. It's slick – perhaps a little too sleek for me. These pros and cons of the Daniel Plan as a faith-based weight loss program may help you decide if it's right for you.
Here’s how Stacy Lewis overcame childhood scoliosis to become the best womens' golfer in the world. Scoliosis in children is serious illness, treated by surgeries and back braces.
Spiritual growth is an ongoing process. But what makes some people more spiritually evolved than others? Is it the number of lifetimes they’ve lived on the planet? The amount of good deeds and service they’ve performed? Or the hours spent in meditation and prayer? Even the definition of a spiritually evolved being may vary from person to person. In my view, it’s someone who is fully conscious; someone who knows they are a spiritual being, one with God, Creator, or …