What are your questions about sleeping, waking, sleep disorders, or sleep deprivation? Ask, and ye shall receive sleep facts. The sleep blog is for people who need help sleeping.
Blog Posts
It's easy to "practice spirituality" when you're meditating or reading Anne Lamott. More difficult is everyday life! These 25 tips on how to be spiritual in daily life will help you stay peaceful all day long.
Web content writing isn’t easy, even with these “secret strategies” from a professional SEO writer. If you’re an SEO writer – or you want to write search engine optimized articles – don’t miss this job description and career tips. “You can’t use the same writing styles for newspapers, magazines, television, radio and novels; each writing style is distinct,” says Mia Carter, professional blogger, web writer, and Suite101 editor. “Yet a majority of new bloggers and web writers erroneously believe that they’ll find success …
These corporate gift ideas range from understated and elegant (a classy set of fountain pens by Bulow) to personal and familiar (a beautiful cashmere scarf for men or women).
Four tips on how to cope with anxiety, depression, and regret after putting a dog to sleep. These suggestions for coping with anxious feelings and regret after saying good-bye to your dog are inspired by a Zen parable about two monks.
Working in insurance education involves teaching adjusters how to do their jobs: liability claims, insurance reports, etc. This insurance educator shares career tips for insurance education, as well as the best and worst parts of working in the insurance industry. Continuing education insurance instructors do more than teach insurance – they write novels, too! Insurance doesn’t have to be dull or dry…in fact, many insurance educators love their jobs. “People are often surprised by the fact that I like insurance so much,” …
When your dog is diagnosed with cancer, you'll have to make several difficult decisions about treatments, and possibly say good-bye before you're ready.
A list of 30 home business ideas, including links to specific “how to start a home-based business” guides. For instance, the photography home business idea is linked to a fantastic website on how to start a photography business.
Nothing will erase all your fears of death, but these tips will help you cope when you're scared to die. I didn't stop being scared of dying until I was diagnosed with a chronic disease when I was 27.
The magic and joy of the holiday season is tarnished when you're dealing with grief at Christmas. Here are five ways to survive the season.
A creative spin on your traditional Thanksgiving gift ideas for the hostess, to make your gifts more meaningful! A theme-based list of 10 gift ideas, ranging from local Thanksgiving offerings to fanciful holiday gifts.
Why give a sympathy gift to someone who is getting divorced? Because it shows your support and love, and helps them see divorce as a beginning as well as an ending.
Bruxism or teeth grinding occurs when you clench your teeth when you sleep. Here’s how to stop teeth grinding, plus causes and side effects of bruxism.
If you had one health wish that could be granted overnight, what would it be? Here is our Wishing Well - Wednesdays is “Wishful Wednesday”, but you can make a health wish any day of the week!
These Christian gift ideas will help you find something perfect, because they go beyond Bible covers (which - don't get me wrong - are good Christian gifts!