When you figure out the reason you can't sleep, you're one step closer to curing your insomnia. Here are the most common causes of insomnia, plus cures for sleeplessness.
Blog Posts
Baby boomers, meet Tina Boomerina. She started a blog for women over 50 (baby boomers) and describes how she started her blog, and what she loves most about blogging as a full-time job, and how she stays motivated to keep writing.
These gifts for quadriplegics, paraplegics, and other people in wheelchairs are based on the common health problems they face, to give them hope and inspiration.
Learn what a career counselor does in this job description from a self-employed career consultant. Ed Hallenbeck is the owner of Design Consulting; here, he shares what it's like to help people find the right career.
What do Halloween costumes reveal about personality traits? If you look behind the “trick or treat” mask of these Halloween costumes for women and men, you can see right into people’s thoughts, dreams, and personality! In fact, what your Halloween mask reveals could be more important than what it hides. If you could dress up as anything you want for Halloween this year, what would it be? An Egyptian Queen, glamorous gangster woman, a blonde bombshell Marilyn Monroe …
Sports Psychologist, Susan Zaro Stop wondering what sports psychology is! Here, a professional coach for athletes describes her job combining psychotherapy and coaching. She also describes the best and worst parts of working in sports psychology, and offers career tips… “If you’re thinking about sport psychology consulting and you don’t have a counseling background, look into a Master’s Degree in Sport Psychology,” says Susan Zaro, who has provided customized Sport Psychology programs and services to individuals, families, coaches and sport organizations in the …
Can hypothyroidism be cured? Yes! Here’s how Sara survived Hashimoto’s Thyroiditis, and how she helps women find hypothyroidism treatments that work.
Here's what to do when your dog dies - these tips are from pet owners who lost their dogs. They share what helped them cope with grief, because your dog's death may be one of the hardest things you ever face.
These six tips will help you plan a dog party that will make all your dog's friends beg for an invitation. Before you throw a birthday party for your dog, you need to think a few things through...
Here's how Laurie lives in harmony with MS - she's a Chronic Wellness Coach and inspirational speaker who was diagnosed with multiple sclerosis three years ago.
Surviving Christmas after divorce does get easier – and if you can cope with your first Christmas after the split, you can survive almost anything!
Prayer can help bad relationships at work – especially if prayer is combined with spiritual ways to cope with toxic coworkers! Spiritual wisdom can be applied to most work problems, including negative coworkers, demanding bosses, or gossips. “We all need to be each other’s heroes – generously doing good for each other and treating one another with the respect and dignity that each of us so richly deserves,” writes Lillian Glass in Toxic People: 10 Ways Of Dealing With People Who Make Your Life Miserable. And, …
Overcoming fear means connecting with your courage. Here are several inspirational quotations from successful women — Cher and Suze Orman — who aren’t “well-behaved”. These women may come from different worlds, but they both know how to overcome fear… “If we are to embrace the quality of courage to its fullest,” says Suze Orman, “we can no longer allow ourselves to hide behind fear.” For more info about overcoming fear, read Susan Jeffer’s book Feel the Fear . . . and Do It Anyway (r). …
Asking “Should I be a nurse?” is only step one! The second step is figuring out what kind of nurse you should be. Here’s what you need to know about pediatric nursing: job description, career tips, and the best and worse of working as a nurse in the children’s ward of a hospital in London. Alison, aged 37, is a Senior Pediatric Staff Nurse on Starlight Ward, Homerton University Hospital, Hackney, London. She says, “It’s the best job in the …
Here’s how energy healers are trained, how much money they charge to balance chakras, and how vibrational energy heals the body’s chakras. This is a guest article from a healer who has taken and taught many courses in energy healing. In What is Energy Healing?, I explore how this therapy can balance the body’s energies for optimal health. This additional information includes the training, cost, and effects of healing vibrational energy. If you want to become an energy healer, this …