Here are the health effects of journaling for breast cancer survivors who write about their deepest fears and the benefits of the diagnosis, plus tips for journaling.
Category: Emotional and Mental Health
How do you apply the Bible to your daily life, especially when life is painful or confusing? Check out these five practical tips for living Biblically in a modern world...
Improving your self-confidence will change how you act at work, school, and home. These tips are from Queen Latifah, who believes that to improve self-confidence you need to stop acting the way you think you "should."
These ways to be happy as a childless couple may help you cope with infertility and childlessness. A childless life doesn't mean unhappiness for all childless couples, even if they're desperate to get pregnant.
These tips for starting a support group for breast cancer survivors will help you balance hope and faith with the reality of living with breast cancer.
These 10 ways to help a friend struggling with depression are creative, meaningful, and practical. Ranging from gift ideas to emotional support, they're inspired by Aesop's Fable of The North Wind and The Sun.
Five tips for staying positive when you’re sick with a chronic illness such as colitis, cancer, Crohn’s, or celiac disease - inspired by the Parable of the Hospital Window.
It's easy to "practice spirituality" when you're meditating or reading Anne Lamott. More difficult is everyday life! These 25 tips on how to be spiritual in daily life will help you stay peaceful all day long.
Here's a simple explanation of what post traumatic stress disorder (PTSD) is, and the most common symptoms and treatments. Plus, links to helpful resources.