The Secret to Manifesting Your Heart’s Desires

Deep within, we all know the real secret to manifesting our heart’s desires. We just get sidetracked from this truth. Daily tasks, responsibilities, and life pressures take us off course. And then our small self takes over, convincing us that it takes hard work, effort and struggle to have what we want in life.
Long before the movie The Secret became popular, wise sages and spiritual teachers taught the laws of attraction. It’s a simple process that requires ease, […]

Beat Winter Blues and Seasonal Affective Disorder (SAD) With Self-Awareness and Practical Treatment

Each year as the Solstice approaches, the sun diminishes and many animals go into hibernation while birds take flight to warmer locales. For human beings who remain in the colder, wetter climates, this can lead to winter blues or seasonal affective disorder. For some, winter blues are a time to turn inward for self-discovery and reflection. For others, the blues turn black engulfing people with seasonal affective disorder, SAD, a form of clinical depression.
“In a way winter is the real spring, the time when the inner things happen, the […]