If you can't relax during a massage, you won't reap the benefits of getting massaged - such as lower blood pressure, prevention of colds, enhanced skin tone and reduced anxiety and stress. These tips on how to relax during a massage will increase your emotional and physical health.

Can hypothyroidism be cured? Yes! Here’s how Sara survived Hashimoto’s Thyroiditis, and how she helps women find hypothyroidism treatments that work.

Transverse myelitis is a spinal cord injury that has no cure. But, it can be overcome! Learn how a teenage girl recovered from the paralyzing effects of transverse myelitis to run cross country at her high school.