Here is the secret to overcoming perfectionism, plus five tips for learning how to accept yourself for who you are. Self-acceptance isn’t just about accepting you’ll never be perfect – it’s about embracing your flaws, weaknesses, and mistakes.
Here are the health effects of journaling for breast cancer survivors who write about their deepest fears and the benefits of the diagnosis, plus tips for journaling.
How do you apply the Bible to your daily life, especially when life is painful or confusing? Check out these five practical tips for living Biblically in a modern world…
Improving your self-confidence will change how you act at work, school, and home. These tips are from Queen Latifah, who believes that to improve self-confidence you need to stop acting the way you think you “should.”
These ways to be happy as a childless couple may help you cope with infertility and childlessness. A childless life doesn’t mean unhappiness for all childless couples, even if they’re desperate to get pregnant.