These tips for starting a support group for breast cancer survivors will help you balance hope and faith with the reality of living with breast cancer.
These 10 ways to help a friend struggling with depression are creative, meaningful, and practical. Ranging from gift ideas to emotional support, they’re inspired by Aesop’s Fable of The North Wind and The Sun.
Five tips for staying positive when you’re sick with a chronic illness such as colitis, cancer, Crohn’s, or celiac disease – inspired by the Parable of the Hospital Window.
Inspired by the Parable of the Green Eyed Monster, these tips will help you learn how to stop being jealous. Every day the term “how to not be jealous” is searched for thousands of time – so we know we’re not alone.
It’s easy to “practice spirituality” when you’re meditating or reading Anne Lamott. More difficult is everyday life! These 25 tips on how to be spiritual in daily life will help you stay peaceful all day long.
These steps towards forgiving yourself are inspired by a counseling session I recently observed (I’m a counselor in training). They’re based on Roxane Salyer Lulofs and Dudley Cahn’s book about conflict and communication.
How does one maintain spiritual balance throughout the day in such a fast paced society, with a multitude of tasks to accomplish and external pressures to deal with?
A simple blood test is a new way to diagnose depression – and this test also helps doctors determine the best treatment for depression: counseling, antidepressants, or a combination of both talk therapy and medication.
Here’s a simple explanation of what post traumatic stress disorder (PTSD) is, and the most common symptoms and treatments. Plus, links to helpful resources.
Here are five tips on how to start over, inspired by my work with men who are overcoming addictions. They lost everything, and are rebuilding their lives from scratch.